Coastal Yoga & Wellness  ·  Vista, California

breathe.

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8+
Years of practice

Our Story

A sanctuary for stillness by the coast.

Example Yoga was born out of a simple belief — that everyone deserves a place to slow down. Tucked into the coastal community of Vista, we offer a warm, unpretentious space for every level of practitioner.

Whether you're stepping onto the mat for the first time or deepening a lifelong practice, you'll find teachers here who meet you exactly where you are.


Start Your Journey

What We Offer

Find your flow.

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🌊

Vinyasa Flow

All Levels

A breath-led, movement-based class that links postures into a fluid, mindful sequence. Expect to move, sweat, and arrive somewhere new.

60 min Mon · Wed · Fri
🌙

Yin & Restore

Beginner Friendly

Long, slow holds that target the connective tissue. A quieting practice designed to release what you've been carrying — mentally and physically.

75 min Tue · Thu · Sun
☀️

Sunrise Hatha

All Levels

Ground the day before it begins. A steady, alignment-focused class held just after sunrise — the best way to start anything.

50 min Daily 6:30 AM
🎶

Sound Bath

All Levels

Immersive sound healing using crystal bowls and chimes. Lie back, let the resonance do the work. No experience necessary — just show up.

60 min Sat Evenings
🔥

Hot Power

Intermediate

A heated, energizing class for those who want a challenge. Strong sequencing, intentional breathwork, and a room set to 95°.

60 min Mon · Wed · Sat
🫧

Breathwork

All Levels

A dedicated pranayama class exploring the power of conscious breathing. Reduce stress, increase clarity, and tap into your body's natural intelligence.

45 min Fridays

Membership

Simple, honest pricing.

Drop-In

$22

per class

  • Single class access
  • All class styles
  • Mat rental included
Get Started

Class Pack

$75

10 classes

  • Use at your pace
  • Never expires
  • All class styles
Get Started

New students — first class is on us.

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Community

From the students.

Example Yoga is the kind of place that reminds you why you started. The teachers are so present, and the space itself just makes you exhale the moment you walk in.

Marisol T.
Member since 2023

I was completely new to yoga and honestly terrified. Six months later I'm here four times a week. The Yin class alone changed how I sleep and how I handle stress.

Daniel R.
Member since 2024

The sound bath on Saturday evenings is something I genuinely look forward to all week. It's meditative and restorative in a way I never expected. Don't skip it.

Priya K.
Member since 2022

What I appreciate most is that it never feels performative here. No one is trying to impress anyone. It's just people showing up for themselves, and that's really beautiful.

James W.
Member since 2023

Reach Out

Let's get you on the mat.

Questions about classes, memberships, or which style is right for you? We'll get back to you within 24 hours — or just come by and say hello.

Location
123 Coast Ave, Vista, CA 92083
Studio Hours
Mon – Fri 6AM – 8PM
Sat – Sun 7AM – 6PM
Email
hello@solanayoga.com